I feel honored to be able to provide compassionate psychotherapy to individuals looking to gain insight into old patterns, heal from past trauma and make needed changes in their lives.
I believe we all have the capacity to heal but that we sometimes need a partner or guide to help us look deeply at the parts of our lives that need attention. I offer a warm, engaged presence to help foster healing, insight and growth.
I work with individuals who are struggling with anxiety, depression, loneliness, relationship difficulties, low self-esteem, a history of trauma and/or PTSD, as well as other challenges. I strive to foster a collaborative therapeutic relationship, that is supportive, empowering and helps to decrease emotional pain while encouraging healing, self-compassion and personal growth.
The wound is the place where the Light enters you ~Rumi